With effort and intention of love, curiosity and gratitude, the results exceed expectations. It is transient, subjective and trainable. Practice to become happiable- ready for happiness.
It's one of the greatest gifts you can give yourself, to forgive. Forgive everybody.
All happiness or unhappiness solely depends upon the quality of the object to which we are attached by love.
The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.
There is no happiness. There is joy, satisfaction, laughter or feeling happy. All we can do is to concentrate on situations in which we react with such emotions. Happy emotions are our brain rewards for ourselves. This could be destructive.
Happiness exists like all components of the universe in itself and it is part of your nature and it just has to express itself and it is found.